An object moving along the x-axis is said to exhibit
**simple harmonic motion** if its position as a function of time varies as

x(t) = x_{0 }+ A cos(ωt + φ).

The object oscillates about the equilibrium position x_{0}. If we
choose the origin of our coordinate system such that x_{0 }= 0, then the
displacement x from the equilibrium position as a function of time is given by

x(t) = A cos(ωt + φ).

A is the **amplitude** of the oscillation,
i.e. the maximum displacement of the object from equilibrium, either in the
positive or negative x-direction. Simple harmonic motion is repetitive. The
**period****
**T is the time it takes the object to
complete one oscillation and return to the starting position. The
**angular frequency** ω is given by ω = 2π/T.
The angular frequency is measured in radians per second. The inverse of the
period is the **frequency **f = 1/T. The
frequency f = 1/T = ω/2π of the motion gives the number of complete oscillations
per unit time. It is measured in units of Hertz, (1 Hz = 1/s).

The velocity of the object as a function of time is given by

v(t) = -ω A sin(ωt + φ),

and the acceleration is given by

a(t) = -ω^{2}A cos(ωt + φ) = -ω^{2}x.

The quantity φ is called the **phase constant**.
It is determined by the initial conditions of the motion. If at t = 0 the
object has its maximum displacement in the positive x-direction, then φ = 0, if
it has its maximum displacement in the negative x-direction, then φ = π. If at
t = 0 the particle is moving through its equilibrium position with maximum
velocity in the negative x-direction then φ = π/2. The quantity ωt + φ is
called the **phase**.

In the figure below position and velocity are plotted as a function of time
for oscillatory motion with a period of 5 s. The amplitude and the maximum
velocity have arbitrary units. Position and velocity are
**out of phase**. The velocity is zero at maximum displacement, and
the displacement is zero at maximum speed.

For simple harmonic motion, the acceleration a = -ω^{2}x is
proportional to the displacement, but in the opposite direction. Simple
harmonic motion is accelerated motion**.**
If an object exhibits simple harmonic motion, a force must be acting on the
object. The force is

F = ma = -mω^{2}x.

It obeys **Hooke's law**, F = -kx, with k = mω^{2}.

Link: Simple harmonic motion (Youtube)

The force exerted by a spring obeys Hooke's law. Assume that an object is attached to a spring, which is stretched or compressed. Then the spring exerts a force on the object. This force is proportional to the displacement x of the spring from its equilibrium position and is in a direction opposite to the displacement.

F** **= -kx

Assume the spring is stretched a distance A from its equilibrium position and then released. The object attached to the spring accelerates as it moves back towards the equilibrium position.

a** **= -(k/m)x

It gains speed as it moves towards the equilibrium position because its acceleration is in the direction of its velocity. When it is at the equilibrium position, the acceleration is zero, but the object has maximum speed. It overshoots the equilibrium position and starts slowing down, because the acceleration is now in a direction opposite to the direction of its velocity. Neglecting friction, it comes to a stop when the spring is compressed by a distance A and then accelerates back towards the equilibrium position. It again overshoots and comes to a stop at the initial position when the spring is stretched a distance A. The motion repeats. The object oscillates back and forth. It executes simple harmonic motion. The angular frequency of the motion is

ω = √(k/m),

the period is

T = 2π√(m/k),

and the frequency is

f = (1/2π)√(k/m).

A particle oscillates with simple harmonic motion, so that its
displacement varies according to the expression x = (5 cm)cos(2t + π/6)
where x is in centimeters and t is in seconds. At t = 0 find

(a) the displacement of the particle,

(b)
its velocity, and

(c) its acceleration.

(d) Find the period and amplitude of the motion.

Solution:

(a) The displacement as a function of time is x(t) = Acos(ωt +
φ). Here ω = 2/s, φ = π/6, and A = 5 cm.

The displacement at t = 0 is x(0) = (5 cm)cos(π/6) = 4.33 cm.

(b) The velocity at t = 0 is v(0) = -ω(5 cm)sin(π/6) = -5 cm/s.

(c) The acceleration at t = 0 is a(0) = -ω^{2}(5
cm)cos(π/6) = -17.3 cm/s^{2}.

(d) The period of the motion is T = π s, and the amplitude is 5
cm.

A 20 g particle moves in simple harmonic motion with a frequency of 3
oscillations per second and an amplitude of 5 cm.

(a) Through what total distance does the particle move during one cycle of
its motion?

(b) What is its maximum speed? Where does that occur?

(c) Find the maximum acceleration of the particle. Where in the motion does
the maximum acceleration occur?

Solution:

(a) The total distance d the particle moves during one cycle is
from x = -A to x = +A and back to x = -A, so d = 4A = 20 cm.

(b) The maximum speed of the particle is

v_{max
}= ωA = 2πfA = 2π 15 cm/s =
0.94 m/s.

The particle has maximum speed when it passes through the
equilibrium position.

(c) The maximum acceleration of the particle is

a_{max
}= ω^{2}A = (2πf)^{2}A = 17.8 m/s^{2}.

The particle has maximum acceleration at the turning points, where
it has maximum displacement.

Assume a mass suspended from a vertical spring of spring constant k. In
equilibrium the spring is stretched a distance x_{0 }= mg/k. If the
mass is displaced from equilibrium position downward and the spring is stretched
an additional distance x, then the total force on the mass is mg - k(x_{0
}+ x) = -kx directed towards the equilibrium position. If the mass is
displaced upward by a distance x, then the total force on the mass is mg - k(x_{0
}- x) = kx, directed towards the equilibrium position. The mass will
execute simple harmonic motion. The angular frequency ω = SQRT(k/m) is the same
for the mass oscillating on the spring in a vertical or horizontal position.
But the equilibrium length of the spring about which it oscillates is different for
the vertical position and the horizontal position.

Assume an object attached to a spring exhibits simple harmonic motion. Let one end of the spring be attached to a wall and let the object move horizontally on a frictionless table.

The object's kinetic energy is

K = ½mv^{2 }= ½mω^{2}A^{2}sin^{2}(ωt
+ φ).

Its potential energy is elastic potential energy. The elastic potential
energy stored in a spring displaced a distance x from its equilibrium position
is U = ½kx^{2}. The object's potential energy therefore is

U = ½kx^{2 }= ½mω^{2}x^{2 }=
½mω^{2}A^{2}cos^{2}(ωt + φ).

The total mechanical energy of the object is

E = K + U = ½mω^{2}A^{2}(sin^{2}(ωt
+ φ) + cos^{2}(ωt + φ)) = ½mω^{2}A^{2}.

The energy E in the system is proportional to the **square of the amplitude**.

E = ½kA^{2}.

It is a continuously changing mixture of kinetic energy and potential energy.

For any object executing simple harmonic motion with angular frequency ω, the
restoring force F = -mω^{2}x obeys Hooke's law, and therefore is a
**conservative force**. We can define a potential energy U = ½mω^{2}x^{2},
and the total energy of the object is given by E = ½mω^{2}A^{2}.

A particle that hangs from a spring oscillates with an angular frequency of 2
rad/s. The spring is suspended from the ceiling of an elevator car and hangs
motionless (relative to the car) as the car descends at a constant speed of 1.5
m/s. The car then suddenly stops. Neglect the mass of the spring.

With what amplitude does the particle oscillate?

Solution:

When traveling in the elevator at constant speed, the total force on the
mass is zero. The force exerted by the spring is equal in magnitude to the
gravitational force on the mass, the spring has the equilibrium length of a
vertical spring. When the elevator suddenly stops, the end of the spring
attached to the ceiling stops. The mass, however has momentum, p = mv,
and therefore starts stretching the spring. It moves through the
equilibrium position of the vertical spring with its maximum velocity v_{max
}= 1.5 m/s.

Its velocity as a function of time is v(t) = -ωAsin(ωt + φ).

Since v_{max }= ωA and ω = 2/s, the amplitude of the amplitude of
the oscillations is A = 0.75 m.

A mass-spring system oscillates with an amplitude of 3.5 cm. If the force
constant of the spring of 250 N/m and the mass is 0.5 kg, determine

(a) the mechanical energy of the system,

(b) the maximum speed of the mass, and

(c) the maximum acceleration.

Solution:

(a) We have m = 0.5 kg, A = 0.035 m, k = 250 N/m, ω^{2
}= k/m
= 500/s^{2}, ω = 22.36/s.

The mechanical energy of the system is E = ½kA^{2
}= 0.153 J.

(b) The maximum speed of the mass is v_{max }= ωA = 0.78 m/s.

(c) The maximum acceleration is a_{max
}= ω^{2}A =
17.5 m/s^{2}.